arugula and sour cream baked sweet potatoes

One of my favorite to go recipes when I´m busy and don´t have a lot of time to cook? But still want to have a filling and healthy meal? These baked sweet potatoes topped with sour cream, arugula and pecans are full of flavor. Another simple ingredients recipe prepared in less than an hour!

health kitchen taco salad

Last week I was honored to get to know the owner and founder of the Health Kitchen in Vienna. It was my first visit there and Christopher, the founder, told me about the concept of Health Kitchen, a restaurant in

strawberry banana peach smoothie

I would like to present you one of my all time favorite smoothie recipes, a refreshing taste of rich sweet selected types of fruit – my strawberry banana peach smoothie. It´s almost too

apple, banana and celery juice

What could be more refreshing than a freshly juiced drink in the morning? And besides the refreshing taste the ginger in it gives a real boost. This time I made some

Energy bites

Have you heard about the protein ball hype? I definitely did but they somehow didn´t really attract my attention to make them myself at first… just until I got to try them in Vienna´s Freiraum Deli. I was absolutely excited about those little energy treats which are really delicious and healthy on top!!

Strawberry avocado quinoa salad

This week I made this wonderful summer salad with my best friend- a strawberry avocado quinoa salad. A salad just of my taste light and refreshing! The added cilantro, and lime juice combination make this salad taste a little bit asian, which I love about this recipe most! At the moment Noemi and I are studying a lot for exams and can´t post very often.

Homemade Apple Butter (vegan)

As I read that Apple Butter is healthy  to eat, I searched for it in different kind of super markets but unfortunately I didn’t find one, that´s why  I decided to make some from scratch.